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Join badass Maria in this short, effective, and totally core- centric 15 in workout! No equipment is needed, but your sexy self!
Get to know Mel and work right away with this 10 minute booty booty booty burn. No equipment is necessary to feel the fire!
Get into it with Mel G for this core and ab workout. 10 minutes is all you need to get stronger and build your core from the inside out!
Grab a set of heavy weights and get your quickie power arms on! Don't be afraid to go as heavy as you can for this short, sweet, and to the powerful point workout!