Lift it up with Jacey and her girl gang in this total body low impact class. No matter your current fitness level or what your goal, this class is designed to strengthen, tone, and lift you from head to toe. No equipment necessary.
Get yourself armed and ready with Cristin's upper body burning arm workout. Join Dani and Cris as they press, pump, and push you to a stronger you, with biceps you'll be thrilled to show off! So grab a set of medium weights and get to lifting.
Step into style with the cardio queen herself, Dani. She will have you stepping it up and rocking it out in her under 30 minute step cardio workout. Other than your step, there is no equipment necessary.