Join Taylor with a medium set of weights for this total body, low impact Get Lifted class. She will get you tight from your head to your toes, and at a pace that anyone can get right. No weights, no problem, grab some can, water bottles or wine bottles!
All you need is a set of weights and a mini ReboundAir to join Dani G for the gun-show. Get those fist ready and remember to protect your money maker in this total body tramp workout.
Join Taylor and her cheetah girls for this 30 minute total body workout. All you need is one set of medium to heavy weights to feel the burn...and consider yourself warned, you're going to feel this one!
All you need is a tramp and a circle band to join Dani G for this tramp blast. Your heart, your booty, and your arms will thank you for this total body tramp workout in less than 30 minutes.