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Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.
Dani G is here to make sure you keep stepping up your game, so stop wishing and start DOing with her under 30 minute step class. No equipment necessary, just a step and a mat if you have it.
Dani D will rock you step by step, in this total body Step it Up class. No equipment other than your step in necessary for her killer workout. (Hi quads!!) So get to steppin!
Grab your weights or cans to lift and tone with Taylor, in this under 30 minute, total body Get Lifted class.