Grab your neon, and a medium set of weights, and join your favorite girls as they step, sweat, and work you out. This total body workout is long enough to get the job done but still short enough to get you back in time for your zoom meeting
Rock out with Dan G in this under 30 minute Step It Up class. Your entire body will thank you, especially your heart and lungs in this nonstop workout.
Join Taylor with your light weights, water bottles, cans or wine bottles and get to gettin' with this total body, low impact workout. She will work your entire body, from bicep to booty, so what are you waiting for, get to it!
You only have 30 mins to BRING IT ALL to the total body, high intensity Dance Your A$$ Off class with Jacey. No equipment necessary to let your hair down and dance it out!
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