Join Dan G as she steps it into high gear for this choreographic masterpiece. She will have you using your brain as much as your body, so trust us this isn't your mom's boring old step aerobics class. So grab a set of weights and get down with Dan for the next 30 minutes!
Join Jacey for this full body dance cardio class that will have you kicking, jacking, and jumping your way to a happier healthier you. Her camo set will having you feeling strong the entire time! No equipment needed.
Join Dana for this upper body workout, where she will help you build your strength and muscular endurance in your entire upper body, including arms, back, and chest! All you need is one set of medium weights.