Jacey and Dani don't want you to be scared by the D word...DANCE that is. So they team up to break it down and remind you to have fun while DOing it, Dance Your A$$ Off style. These two will have you busting a move and busting a gut at the same time.
Find your strength with your favorite bada$$ Taylor. All you need is a set of light weights (our team is using 3lbs). So sit back and let Taylor guide through our total body, low impact, get lifted workout.
Grab your heavy set of weights for this doozy of a totally body Train Jane workout. Taylor, Jacey, and Danielle will rock you from head to toe and left no muscle group left behind! This workout is high impact and high intensity, so kick it into high gear!