If you have enough time to get yourself a manicure, you have enough time to DO one of our workouts in 30 minutes or less. Choose from a variety of class styles to find the perfect workout for you in a half hour or less.
Her name may be Taylor Good, but this total body workout might have you screaming NO BUENO. Give her 30 mins and grab a light set of weights, and she will have you burning and sweating in no time. No worries, this workout is low impact, so it's all good for your joints, any injuries you may be nu...
Relax, rejuvenate, and recharge with Maria's Stretch it Out class. For this class she uses a mini loop band and two small yoga balls, but if you don't have that, don't worry! Just join her for this total body self love session!
Join Dan G as she steps it into high gear for this choreographic masterpiece. She will have you using your brain as much as your body, so trust us this isn't your mom's boring old step aerobics class. So grab a set of weights and get down with Dan for the next 30 minutes!
Join Jacey for this full body dance cardio class that will have you kicking, jacking, and jumping your way to a happier healthier you. Her camo set will having you feeling strong the entire time! No equipment needed.
Join Dana for this upper body workout, where she will help you build your strength and muscular endurance in your entire upper body, including arms, back, and chest! All you need is one set of medium weights.