Under 30 Min

Under 30 Min

If you have enough time to get yourself a manicure, you have enough time to DO one of our workouts in 30 minutes or less. Choose from a variety of class styles to find the perfect workout for you in a half hour or less.

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Under 30 Min
  • Taylor SO Good

    Her name may be Taylor Good, but this total body workout might have you screaming NO BUENO. Give her 30 mins and grab a light set of weights, and she will have you burning and sweating in no time. No worries, this workout is low impact, so it's all good for your joints, any injuries you may be nu...

  • Get Stretched

    Relax, rejuvenate, and recharge with Maria's Stretch it Out class. For this class she uses a mini loop band and two small yoga balls, but if you don't have that, don't worry! Just join her for this total body self love session!

  • Foam Roll and Recover

    Grab your foam roller and stretch it out with Maria. Trust us your entire body will thank you!

  • Too Good Tramp

    Join Taylor for this Tramp Stamp workout that is just too good! Grab a medium to light set of weights and get ready to work your body from head to toe.

  • Dan G's House of Step

    Join Dan G as she steps it into high gear for this choreographic masterpiece. She will have you using your brain as much as your body, so trust us this isn't your mom's boring old step aerobics class. So grab a set of weights and get down with Dan for the next 30 minutes!

  • Camo Cameo

    Join Jacey for this full body dance cardio class that will have you kicking, jacking, and jumping your way to a happier healthier you. Her camo set will having you feeling strong the entire time! No equipment needed.

  • Ripped and Ready

    Join Dana for this upper body workout, where she will help you build your strength and muscular endurance in your entire upper body, including arms, back, and chest! All you need is one set of medium weights.

  • Crazy for Core

    Join Dana, who is crazy for core, in this under 30 minute ab burner. No equipment or experience necessary!

  • Tramp Break

    Take a 30 minutes break out of your day to jump around with our rockstar trainer Mel! She will work your entire body, especially your heart with her cardio centric Tramp Stamp class.