Under 30 Min

Under 30 Min

If you have enough time to get yourself a manicure, you have enough time to DO one of our workouts in 30 minutes or less. Choose from a variety of class styles to find the perfect workout for you in a half hour or less.

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Under 30 Min
  • Click It and Clap It

    All you need is a tramp and a circle band to join Dani G for this tramp blast. Your heart, your booty, and your arms will thank you for this total body tramp workout in less than 30 minutes.

  • Who You Callin' a Tramp?

    Join our favorite Jersey girl for this under 30 minute tramp stamp workout, where you will bounce yourself into a better mood (and get a little sweaty while you DO it). No equipment other than your tramp is needed!

  • Grab a Chair, Don't Care

    Grab a chair, and join Dana for this quick and painful total body workout. She will work you from head to toe, without any crazy equipment. This is the perfect at-home sweat session.

  • Stop Wishing Start DOing Step

    Dani G is here to make sure you keep stepping up your game, so stop wishing and start DOing with her under 30 minute step class. No equipment necessary, just a step and a mat if you have it.

  • Step by Step

    Dani D will rock you step by step, in this total body Step it Up class. No equipment other than your step in necessary for her killer workout. (Hi quads!!) So get to steppin!

  • You Can Can

    Grab your weights or cans to lift and tone with Taylor, in this under 30 minute, total body Get Lifted class.

  • Holy Tramp Stamp

    Dana will kick, knee, and bunny hop your booty in this total body Tramp Stamp workout. Get ready to sweat with this one Janes, but other than your tramp you don't need any equipment.

  • Let's Go Girls

    Grab your neon, and a medium set of weights, and join your favorite girls as they step, sweat, and work you out. This total body workout is long enough to get the job done but still short enough to get you back in time for your zoom meeting

  • Rockstar Step

    Rock out with Dan G in this under 30 minute Step It Up class. Your entire body will thank you, especially your heart and lungs in this nonstop workout.

  • Gettin' to Get Lifted

    Join Taylor with your light weights, water bottles, cans or wine bottles and get to gettin' with this total body, low impact workout. She will work your entire body, from bicep to booty, so what are you waiting for, get to it!