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Watch this video and more on Jane DO

Watch this video and more on Jane DO

Dream Team Get Lifted

Under 45 Min • 34m

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    Dani D and Cristin will get your heart rate pumping in this 30 minute Dance Your Ass Off class. Grab your loop band to use for an additional burn. You will be challenged by some new routines and get to DO some old ones that you know and love.

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    Join Sam for her under 45 min low impact Get Lifted workout. Grab your circle band and a light set of weights. Get it right and get it tight with these controlled and targeted exercises. After all, 90% of the pain is in your brain... or so Sam says!

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    Dani G leaves no muscle untouched in her total body Get Lifted class that will work you from head to toe in under 45 minutes. So grab your circle band and one heavy weight to get toned in no time.