Live stream preview

Watch this video and more on Jane DO

Watch this video and more on Jane DO

Fast and Full Body

Under 60 Min • 52m

Up Next in Under 60 Min

  • Don’t Trip just Dance

    Don’t trip like Crizzle, just dance! You need some light weights and a mat for this DYAO. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase you...

  • Low Impact Lift

    Grab a set of medium weights for this low impact Get Lifted class with Dana. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Yo...

  • Step Ball Change

    Step it Up with a this babe and her ball of death! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.