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SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!
Join Jacey as she takes it home in this at-home low impact Get Lifted class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact.