Grab a set of light weights and one heavy weight or object and get to HIIT it with rockstar Mel
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
Grab your light weights and a ball or pillow for this low impact total body blast with your favorite wild woman Cristin. She will get you sweating, laughing, and squeezing that ball like never before.
