Watch this video and more on Jane DO
You'll need a medium set of weights, a good sports bra, and your trampoline for Dani D's total body tramp stamp class. She will have you rocking and rolling, lifting and lunging your way through the workout...oh yeah and smiling too!
Grab a set of light weights and one heavy weight or object and get to HIIT it with rockstar Mel
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.