Under 60 Min

Under 60 Min

If you have time to hunker down to watch your favorite Netflix show, you can gear up to DO one of our workouts that last an hour or less. Put down the remote and pick up your confidence in 60 minuets or less.

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Under 60 Min
  • Queen Cardio Tramp

    TRAMPOLINE class is a low impact workout designed to firm and tone your entire body as you increase energy, circulation and vitality.

  • Jane DO it with Mel

    SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Bright Bold and BadA$$

    SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Good Vibes Get Lifted

    SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Training Jane Style

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Take Me Home

    Join Jacey as she takes it home in this at-home low impact Get Lifted class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact.

  • One Stop Shop HIIT

    HIIT class couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Dance Party like a Rockstar

    You need 1 heavy weight for this dance party with Kaitlin. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing...

  • Train Jane Jacey Style

    Grab a set of heavy weights and HIIT it with Jacey. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Lift and Slide

    Medium weights and sliders are gonna get you lifted in this low impact class. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Y...

  • Lifted and Loaded

    You'll need one heavy weight and a ball to get lifted with Dani D. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off...

  • Step Up Your Game

    You need a set of heavy weights and your step to get into the game with Kaitlin! Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises.

  • Rock it like a Rockette with Jacey

    Grab your medium weights and rock it like a Rockette in this Dance Your A$$ Off class with Jacey. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn calories, incr...

  • Merry Crizzlemas

    Grab a set medium weights and have a very Merry Crizzlemas with this Get Lifted class. SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.

  • Morning Lift with Sliders

    You’ll need some sliders and 1 heavy weight to get lifted with Jacey. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ ...

  • Slide into Soreness

    Grab a slider and a set of weights to Train Jane with Kaitlin. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Weights and Wall Get Lifted

    You’ll need a set of medium or heavy weights and a wall for some balance support to Get Lifted with Kaitlin. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the p...

  • Hot Stepping

    You only need a step and a light set of weights for this seriously fun Step It Up Class with Dan G. Step up to the challenge and get the results you deserve. Our CARDIO STEP class combines low and high impact routines with strength and conditioning exercises

  • BadA$$ With a Band

    Grab some heavy weights and a circle band for this bada$$ Train Jane class with Cristin. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!

  • Powerful People’s Get Lifted

    Let’s get more powerful and get lifted with Dani D. You only need a light set of weights and a mat. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect co...

  • Workout With Me, DG

    Grab your medium weights and join Dan G in this total body Get Lifted workout. You won’t get off easy without putting in the work. This total body SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance ...

  • Get Lit DYAO

    Get lit and get to dancing in this no equipment-total body-dance party With your favorite shining star Dana. Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines fused with strength training increments. Lose yourself to dance as you burn cal...

  • Tramp Stamp Time

    It’s always Tramp Stamp time somewhere! Grab a set of medium weights to bounce with Dana. Bounce yourself into shape with our TRAMPOLINE class. This low impact workout will firm and tone your entire body as you increase energy, circulation and vitality.

  • Fast and Full Body

    Work your entire body with this fast and furious Train Jane class with Dan G. This TOTAL BODY WORKOUT couples high intensity interval training (HIIT) with steady state cardio to foster the most powerful version of yourself. Be a bada$$ with a great a$$!