Get yourself armed and ready with Cristin's upper body burning arm workout. Join Dani and Cris as they press, pump, and push you to a stronger you, with biceps you'll be thrilled to show off! So grab a set of medium weights and get to lifting.
Get strong and sexy with our power houses Dana and Danielle G with this upper body band workout. Tackle it all from your your back to the biceps with only a loop band and your badass self in just 15 minuets.
Everyone can agree that Dana is the definition of arm candy, cause her muscles are SWEET! So grab a set of light or medium weights and start lifting your way to a stronger and more confident upper body!