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This 35 minute Get Lifted class will get you moving on your mat, then back to your life in no time! Hit it and quit it is the name of Dani D's game.
No equipment is needed to sweat with Dani D in this full body sculpting mat class, Get Lifted. Get ready to laugh and work with your favorite founding sister.
SCULPTING class is high energy and low impact. Resistance training is coupled with body weight exercises to create the perfect companion to our Dance Your A$$ Off & Tramp Stamp classes.
Grab your light weights and a ball or pillow for this low impact total body blast with your favorite wild woman Cristin. She will get you sweating, laughing, and squeezing that ball like never before.